Introduction to Tantra

Learn about the fundamentals of Tantra, a spiritual practice originating in India that has been celebrated in the West for its healthy embrace of sensuality. In this workshop you will have the opportunity to participate in physical exercises that will allow you to feel its benefits in your body. 

With over 10 years of study and practice in Tantra and other styles of conscious sensuality, Simon has much wisdom to share. 

In this introductory workshop, he will speak a little bit about the basic concepts of Tantra: where it comes from, what its main ideas are, what it says about spirituality and the human experience. 

Then, he will guide you through three embodied processes that are essential for anyone wanting to bring a healthier expression of sensuality into their lives. 

The first is an exercise exploring how you can feel energy moving through your body. 

The second is all about how to merge your energy with another person's if you choose to. 

And the third explores how you can create a Tantric ritual for fulfillment and spiritual growth. 

There will be plenty of time for questions. You can come with a friend or partner, or by yourself. The workshop will be conducted in English. Consent and boundaries will be foregrounded and there is absolutely nothing in the workshop that is compulsory. If you choose to, you can be a silent and removed observer!